Great day for a celebration with good pals. That is Ed on the left and Scott on the right. That's me, Kevin the big fat guy in the middle, next to Ronald. We had a blast at lunch today and it was all due in part to the folks at McDonalds. These are two of my biggest supporters. They are the ones that make sure I stay on track during the day and that I am not tempted by Snickers bars, doughnuts, and Cup Cakes. They also are my witnesses during most of the day and watch me very carefully. You cannot see it here but Scott has alien eyes.


I will be walking tonight if is does not storm too bad. Looks ominous at the moment.

Well the monsoon blew out and let a cool breeze tonight so I went for it and walked 12 miles. I walked 8 straight then stopped at the house for a restroom break and water refill, grabbed a Big and Tasty and headed out for another 4 miles. You should have seen me walking down the street eating that Big and Tasty.

Got new fan mail:

Kevin---
Weight loss AND great food???--next you're gonna tell me it's a new millennium and I can dump my beta-vcr that always blinks "12:00". Best wishes.

Jeff R. Chicago IL

Yes Jeff, you can have GREAT food and lose weight too! Perhaps my next fundraiser should be to liberate you from that beta machine. I should run for Senator on that platform. A new DVD recorder in every home! And a Super Size Meal on every table.

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