Here I am, a proud owner of two, count them, 1-2
"I Lost Ten Pounds" ribbons, courtesy of my support group.
I am pictured at an undisclosed location, happier than can be after learning that after 29 days of eating only, ONLY, McDonalds food, I lost 22.0 pounds. That's right I lost another 5.4 pounds this week. Even after that Double Quarter Pounder with Cheese, Super Sized Fries, Super Sized Diet Coke, and a Hot Fudge Sundae with Nuts, for lunch on the 27th.



I had to celebrate again, this time with a Big Mac and a large fry and large Diet Coke.
Oh and did I leave those two ribbons in the picture? Oh well. Did I mention they were for
losing ten pounds apiece?


This is a note from a doctor I was seeing last year. I asked for it to prove that I did not just add on 20 pounds right before doing this and then try to lose it. I have been over 300 pounds for the last few years. My weight on March 21, 2003 was 341 pounds, that was my highest recorded weight. I lost around thirty pounds over the last year by eating better, making good choices, and walking occasionally. I had problems with my legs and other issues that made it very difficult to walk for some time, but I kept with it. I am amazed I have achieved thus far. So with 22 pounds in 29 days the thought occurred to me that I could lose 3 pounds in the next 2 days by walking 16 miles each day, thus creating a tie with Morgan Spurlock. Morgan gained 25 pounds in 30 days of over eating without exercise.

Again I do not recommend the methods of dieting being employed on this web site. The walking is to raise money and the diet to make a point.

I decided he is small fries at this point. I will move on to next month and put it all behind me. I will get to my goal of 50 pounds lost in 90 days by eating only McDonalds. There are no drugs involved, no secret bathroom trips (not meant to be funny), nothing special except a will to succeed and enough motivation to keep walking for breast cancer research, which I still need support with.

PLEASE CLICK SUPPORT ME

and sponsor the the Susan G. Komen Breast Cancer Foundation to fund breast cancer research, education, screening and treatment programs.



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