Just made it! A loss of 1.8 pounds or a total of 26.4 pounds! Seven straight weeks of losing weight while eating McDonalds. The people at my support group can not believe I am still losing. They see people stop by now and that's eating diet food! I eat McDonalds!

I see my doctor tomorrow and review my test results. That will be a big day as well.

I may not look like I am beginning to burn out but I am starting to. I work a regular job, go home, go back out for my dinner at McDonalds, come back and walk for 2-3 hours each night and then write the web pages and send various emails to promote the site and research.

I am lucky if catch Leno at 10:30 each night. "Jay stop picking on Kev!" Friday nights I am still walking when he is on. I have to remember that my goal is to be ready for this 60 mile walk. That is what I want. But I am halfway there and have not raised at least half of the money yet. I still need you!

I know I can do this. I am not tired of the food because I do love it! The problem is that I am overwhelmed by things to do and this does not include personal time with my family. I have their support and we think this is worth it.

What is worth it? The walk for Breast Cancer Research and my efforts to market the walk, the3day.com

You thought it was all about Spurlock?

He is old news. Here and gone. Look at me so far. I am healthy and losing weight eating everything I want. Sure I could eat more fruit and veggie's if they were on the menu but McDonalds does not have to be a one stop shop. That is crazy. I get mail from people who do not agree with me and my views and think I am doing this all wrong. Who cares! Why do you persist in being concerned with what I do? I am not chasing you down and telling you what I think you are doing wrong. Unless your name is Morgan Spurlock! Becuase he is the industry leader. I just have nothing to prove concerning that movie anymore. Done. If you are unwilling to accept my data now, you never will.

Remember I walk because I can. I walk to promote the3day.com
I walk so you can understand the truth. The truth is that you can eat McDonalds and live. The truth is Super Size Me is based on eating irresponsibly with no exercise to match that intake of food. The bottom line is eat and do nothing equals fat. Eat responsibly and live an active lifestyle equals good sound healthy behavior. I do not recommend eating McDonalds everyday. I believe in moderation and variety, along with exercise of any kind.

If you really do not believe that I can continue, write me and tell me. I love the challenge!
If you do not believe I will lose weight next week, then make a promise to me that when I do lose next week, that you will donate to my cause. A challenge!

What if I lose? Whatever. It will not happen.

Today I had an egg McMuffin and juice for breakfast.
Lunch was a Bacon salad with double meat and a parfait and diet coke.
Dinner was fries, as seen in picture, a vanilla shake, and a double cheese burger.

Time to walk.

Hey Spurlock how about a challenge? If I do not lose weight next week I quit, but if I do lose you sponsor me the rest of the way for my walk. You made millions off that movie. If you are so concerned with people than break out the change jar! I am waiting for your email. I know your out there watching my every move.

Boo!

I received a funny email the other day, let me see if I can remember it.

I love long walks, especially by those who annoy me.

Time for a long walk, thing is, I'll be back!

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