McDonalds is a sponsor of Channel 12 and the Buddy Check 12 program.

http://www.azcentral.com/health/buddycheck12.html

Check it out! It is a free reminder program for breast self exams.

Self-exams take only a few minutes. It's important to build a routine of doing self-exams at the same time every month. Buddy check is a great way to help remind you.

So glad to see that McDonalds and I share some of the same feelings for important issues such as this. I know they are very big with the Ronald McDonald House, which is awesome, but they are even involved with local breast cancer concerns. Damn proud!

Channel 12 also has info on the Race for the Cure which I will also attend as a member of Susan's team.

http://www.azcentral.com/12news/raceforthecure/

Susan's webpage can be found at:

http://www.active.com/donations/fundraise_public.cfm?key=SHarty

I urge you to support her and her efforts. She has been a huge supporter of mine and an inspiration to keep going. I will talk about her sister with all of you very soon.

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